Log.

2 days ago:
country line dancing workout video (I think God was laughing at me watching me attempt to do this!)

Yesterday:
2 miles interval on treadmill (30 min.) - had trouble with my asthma, so had to take it a lot easier than planned.
6.1 miles on reclining bike in 25 min. - interval training
6.5 miles on upright bike in 30 min - same gear

If anybody is still bothering to read this - my other computer crashed completely when I tried to recover my profile settings. I am thankful for this dinosaur to check my emails on, but it is super super slow, so I will only be online every couple of days. Call me if you want/need me for anything. Thanks!